What Is Low Libido?

When the sex drive in a man decreases to the point where it interferes with sexual activity, he may be suffering from low libido. Although this issue can be the reason for some stress and tension in a relationship, if a cause is identified it can usually be treated.

While both conditions can be related, one thing to understand is that low libido isn’t the same thing as erectile dysfunction or “ED”. Low libido is usually caused by multiple reasons that combine to create the issue. Some potential causes could be depression, medications, low testosterone, stress, or some other chronic illness.


Oftentimes depression is the cause of low libido. It’s rare to find one symptom present without the other. Depression can sometimes create a vicious cycle where the man is discouraged by his low sex drive, which in turn, feeds back into his depression. In addition, while antidepressants can be an answer to depression, they can also lower sex drive.

A consultation with a doctor to figure out the cause of one’s low sex drive is important. If the cause is the antidepressants, they may recommend a lower dose.

Low Libido due to Medication

Sometimes certain drugs can cause low libido in men. The common medications that may affect a man’s sex drive are: Antidepressants, beta-blockers, statins, benzodiazepines, antipsychotics, anticonvulsants, and even over-the-counter drugs such as cimetidine can be a culprit in low libido.

Although certain drugs may be responsible, it would be dangerous to abruptly stop taking them. A conversation with a doctor about this subject would be wise before any drastic steps are taken.

The Effects of Low Testosterone on Libido

Men heavily rely on a sex hormone named testosterone. Testosterone is necessary for male characteristics like muscle mass, facial hair, and sperm production.

During adolescence, testosterone levels spike and start declining between 1 and 2 percent a year when the man hits 30 years old. After declining past a certain point, a man may be diagnosed with low testosterone.

While low testosterone is most prevalent in older men, younger men can also have this issue. Some causes for this may be type 2 diabetes, high blood pressure, and heart disease.

It’s a common misconception that low testosterone leads to erectile dysfunction. In truth, this is rarely the reality. On the other hand, men with low testosterone will usually experience either a noticeable drop in libido or a loss of interest in sex in its entirety. These men may also lose body and facial hair, notice a loss in muscle tone and mass, may become depressed, or feel fatigued.

If one suspects low testosterone levels, a conversation with a doctor should be had to determine a solution.

Stress and Sleep Can Affect Libido

Stress can not only negatively affect sexual desire, but it can also kickstart the production of cortisol, the body’s stress hormone that functions much like an alarm system. This hormone can constrict blood vessels, resulting in ED and significantly impacting testosterone levels.

Additionally, stress can make it difficult to get a good night’s sleep, resulting in fatigue, which can also add to a lack of interest in sex.

Low Libido and Chronic Illness

Some chronic illnesses like cancer, diabetes, arthritis, heart disease, fibromyalgia, and more can be so painful that it negatively impacts sexual desire.

Unfortunately, even the treatments for these chronic conditions may end up affecting male libido. This can sometimes make it tricky to identify the cause of low sex drive. In these cases, a doctor may be necessary.

Lifestyle Habits That Can Affect Libido

Certain behaviors are proven to drastically lower libido such as excessive drug use or drinking, obesity, overexercising as well as being too sedentary, and smoking.

Although the effects of certain habits on male sex drive have been scientifically proven, no symptoms should be pinned on a certain habit before discussing the issue with a doctor. A doctor may be able to look into other causes that one hadn’t thought of.

Don’t Give Up Hope

As previously stated, low libido can be caused by a large number of factors ranging from physical to psychological. In the eventuality that low libido is becoming an issue for one’s relationship, it would be wise to avoid putting blame on oneself or one’s partner. Having an honest conversation about feelings and remedies is the beginning of a healthy solution.

Although the situation may be rough, it’s healthy to continue to connect with one’s partner emotionally and physically as the matter gets resolved. A loss of sexual desire isn’t the same as a loss of the need for intimacy.

In the situation that low libido is becoming an issue, it would be wise to contact a doctor.

For many, our Rejuvenate Herbs products have been useful in reviving sexual desire. With the various natural ingredients found in our supplement, it has the ability to increase the level of testosterone in a male, as well as remedy the symptoms of various forms of erectile dysfunction. If you would like to give it a try, take a look at our products and give it a try today!

7 thoughts on “What Is Low Libido?”

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